Currently viewing the tag: "runamocs"
Here’s a synopsis of how I went from couch to barefoot running in three months!
I went to visit my friend Josette in Westchester last weekend, and we took a day trip to the town of Beacon, NY to climb Mount Beacon. She said it was “just a hike” but it turned out to be 1531 feet hike, up some sometimes steep and rocky trails.
The initial approach was gravel. [...]
