So the #1 freakout concern people express when I tell them I run barefoot is
OMG WHAT IF YOU STEP ON BROKEN GLASS????
When you’re walking in shoes, the ground is the ground is the ground. Unless it’s a mud puddle. Or a pile of dogshit.
But beyond that, most of us don’t pay too much attention to what we walk on.
But hen you walk/run barefoot, every surface feels different. When I go for barefoot walks or [...]
Ok that title sounds a little medieval.:)
So I’m trying to do everything I can to help my feet along in their healing. I’m already feeling them spread, along with my feet. My toes, scrunched in shoes and asleep for so long, are starting to move more, and wake up. They do still feel a [...]
So it’s been two months technically that I’ve committed to the minimalist shoe/barefoot “lifestyle.” I want my feet to get strong on their own.
When i started walking in shoes and feeling the ground, it was all new, and I was excited. When I walked barefoot, it was even more enthralling – all the [...]
So, I’ve been doing the minimalist shoe thing since May, and running barefoot for a few weeks. My toes have started to spread a bit.
I looked at my summer shoes. I’ve pretty much been living in my RunAmocs, a pair of semi-ballet shoes, and flip flops. They are the only things that let my [...]

